Foundational Training Plan
$75.00
Every week
$290.00
Every month
A 16 week foundational block of Premium Online Personal training with one of our coaches
✓ Personalised gym or home training program
✓ 24/7 support from our experienced coaching team
✓ Personalised calorie targets in line with your goal
✓ BGP Unisex Oversize Training Tee
Open Training Plan
$26.00
Every week
$100.00
Every month
Access to over 50 different training plans, videos and access to a BGP coach when needed
✓ Over 20 hours of video content
✓ Choose your own training plan
✓ All other features BG Programming has to offer
Crossfit Programming
$40.00
Every month
$400.00
Every year
Follow a training plan under the guidance of Crossfit Games athlete Laura Clifton and Monique Sims
BG Programming
Get your 7 day free trial now
Still unsure about signing up?
Have a look at our amazing results we have achieved so far with